Beatrice Caruso
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Whenever you said you were a bit disheartened by the lack of visual progress between the 4/25 & the 1/26 photos, I wanted to explain something that my doctor explained to me during a conversation regarding my disappointment with my progress which is very similar. Apparently there can be a dramatic decrease in visceral fat around our organs, deep inside that can account for the loss in weight, but its not something you can see from the outside really at all. But it is the fat that contributes to a great many health problems, and losing it is vital to preventing them. Please keep that in mind, that not all fat loss can be measured with our eyes or a tape measure. You just keep on doing what you're doing, Bea. You are looking strong and healthy 💪
Top commenters
“I’ve been following you since 2020 and the growth in self love is beautiful!”
“this is SENDING me. this is 1000% the content i am here for. each year, you outdo yourself. ilysm bea never change”
“Although you’ve been at a similar weight before, I think you never looked as lean as now. It shows what gaining muscle does to your shape. Really great achievement.”
“There is a difference between the before and after pictures, but there is a much bigger difference in your happiness and attitude that comes across a lot stronger. ❤”
“Bea - I'm here for your personality. I don't care what you do in your videos, I'm here for you because I enjoy you. You're authentic, funny, quirky, creative, and introspective. It feels like I'm hanging out with my friend, through all the highs and lows. As far as feeling low/depressed... aren't we all? Personally, I'm over winter, the darkness, the continual chaos from all that's going on in our country... I feel like everyone seems to be dragging!! I don't mean to make light, but add in personal things we don't always share.. it is a lot to manage. Be kind to yourself! ❤”
“I’m so glad you mentioned your hair because that was gonna be my comment. Long hair looks gorgeous on you. I think you should keep the longer layers. Let them frame your face Don’t cute your bangs short.”
“The commitment with the cooking with extra wayward limbs is top notch. But the grinch will live forever in my mind as one of the best things I ever saw on the internet!”
“the glasses are giving the blind mice from shrek”
“Someone needs to send this to the author of the book! ❤”
“Um losing 40lbs is HARD WORK. Whoever downplayed it…well they’re dumb lol girl you’re doing amazing! I know the binge episode wasn’t a part of your plans but sometimes those old habits come back and it’s hard to say no. Be gentle to yourself ❤”
“These Halloween videos are one of my favorites, please never stop making them!”
“Have I read the books? No. Did I watch the whole video? Hell yeah. That’s a sick ass dinosaur!”
“Not gonna lie, literally wanted to call you up and be like “ok girl that’s a yes and that’s a no, also this would look better with this or that” ahhhh I got so invested 😂”
“Bea, for some reason I ended up watching an old video of yours the other day - from the earliest days, still during COVID shutdown, and it was your mile-a-day for a month challenge. I thought, holy cow, she looks SO different now. I just saw this thumbnail and WOWZA, LADY!!! I hope you’re taking time to reflect on how your life has changed in the last 6 years and the insane progress you’ve made. ❤”
“Dang, Bea. Are you telling us you're human? Thanks for sharing your ups and downs, your humanity. Most of us can relate!!”
“I think a lot of people misunderstand major weight loss and how it requires a lot of mental gymnastics. The weight comes from somewhere, and stays for a reason that is benefiting us in some way. To remove it is not just a calorie and exercise math problem, it’s a multilayered complex mental excavation of our entire inner landscape. Self esteem, mental health, economic factors, interpersonal relationships, attachment styles, emotional regulation, nervous system regulation…they’re all getting dragged out and chopped up and rearranged. You’re doing an amazing job of highlighting how complex this process is, especially if you want it to be lasting change that moves your life forward in a holistically healthier way. It’s going to take as long as it’s going to take, but at the end of the day you will achieve lasting success because you are doing the actual hard work of rewriting your thoughts/actions/beliefs about yourself. Weight loss is the byproduct of investing in yourself in all these ways.”
“Thanks for checking in Bea. This community cares about you as a friend would and we are always delighted to see your videos pop up. That being said - always take care of yourself and mental health first.”
“My jaw dropped when I saw how well your trap worked.”
“I'm not crying, you're crying! Woman, you are an inspiration! Keep going because I need you to lead....”
“I want to thank Bea for never dedicating to "niche down" and continuing to let us follow her whims by throwing us these wild surprises. If you ever wanna pivot to a crafting channel, I will continue to be sat for it.”
“You know how YouTubers make T-shirts to sell as "merch". You could set up a store to sell whatever you feel like making. One of a kind artwork from your arts and craft endeavors. Make it super elite and expensive, I guarantee you some of us would be willing to invest. I remember how the comment section responded when they saw your dinosaur scale painting. ☺️”
“Its definitely noticeable. All of it. You just see you every day and its hard to tell but I watched your old vids often and I'm like she's literally melting lol”
“Girl the scream I scurmpt when you released those mice and they came for you. I would have died!!!”
“Speaking for myself and probably a lot of others, I'm not here for the 'content' per se, but for your personality. You don't know how engaging, clever and downright humorous you are! Like Pavlov's dog, I'm always waiting for the next funny line from you. Now don't start worrying that you have to be a comedian, it's the random, unexpected turns of phrase that hit so good. Keep being you!”
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